Indoor Air Pollution and Weight Gain: How Home Toxins May Be Sabotaging Your Metabolism
Why Indoor Air Quality Matters for Your Waistline When people think about weight gain, they usually focus on diet, exercise, and sleep. Yet a growing body of research suggests another, less visible factor: indoor air pollution. Modern homes are filled with volatile organic compounds (VOCs), plasticizers, flame retardants, and other chemicals that may act as…
